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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Many people who have AS are also lactose intolerant. Maybe it is best, if you do the NSD, to avoid dairy at first and later work it back into your diet to see if you react to it. Eric
