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Kickas.org Forums Ankylosing Spondylitis General Discussion #1 AS Web Support Group Just how DO you get out of bed?

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Re: Just how DO you get out of bed? Maxine #150545 03/04/04 05:34 AM
Joined: Jan 2004 Posts: 166 WA S scott007 First_Degree_AS_Kicker
scott007 First_Degree_AS_Kicker S Joined: Jan 2004 Posts: 166 WA	Maxine, Slowly is the answer! Seriously I lay in bed and do little excercises, stretches before I even attempt to leave the bed. I have alot of trouble with my feet so I slowly move my feet like I'm applying a break and letting off it for a good ten minutes As for the rest of me I try and get out the best I can. Ditto with what Stacie said, the shower does wonders for me. Sometimes if my back and hips hurt extra my wife gets the ice pack out for me. Scott

Entire Thread
Subject	Posted By	Posted
Just how DO you get out of bed?	Maxine	03/04/04 03:38 AM
Re: Just how DO you get out of bed?	Brat	03/04/04 04:18 AM
Re: Just how DO you get out of bed?	Hana	03/04/04 07:49 AM
Re: Just how DO you get out of bed?	scott007	03/04/04 05:34 AM
Re: Just how DO you get out of bed?	davo	03/04/04 07:15 AM
Re: Just how DO you get out of bed?	cheerful	03/04/04 11:17 AM
Re: Just how DO you get out of bed?	Amber_UK	03/04/04 11:44 AM
Re: Just how DO you get out of bed?	Painindaas	03/04/04 01:59 PM
Re: Just how DO you get out of bed?	dangut008	03/04/04 02:11 PM
Re: Just how DO you get out of bed?	davo	03/04/04 03:18 PM
Re: Just how DO you get out of bed?	Dakotadan	03/04/04 06:15 PM
Re: Just how DO you get out of bed?	Inanna	03/04/04 06:45 PM
Re: Just how DO you get out of bed?	joy2all	03/04/04 10:35 PM
Re: Just how DO you get out of bed?	BLESTER	03/05/04 05:34 AM
Re: Just how DO you get out of bed?	Frunobulax	03/05/04 05:47 AM
Re: Just how DO you get out of bed?	Macky	03/05/04 06:02 AM
Re: Just how DO you get out of bed?	earthwoman	03/05/04 02:20 PM
Re: Just how DO you get out of bed?	alohaben	03/05/04 03:06 PM
Re: Just how DO you get out of bed?	earthwoman	03/05/04 04:44 PM
Re: Just how DO you get out of bed?	Maxine	03/16/04 01:38 AM
Re: Just how DO you get out of bed?	Maxine	03/16/04 01:36 AM
Re: Just how DO you get out of bed?	azmpv	03/06/04 05:05 AM
Re: Just how DO you get out of bed?	ladybuggie	03/06/04 05:12 AM
Re: Just how DO you get out of bed?	stevec	03/06/04 05:22 AM
Re: Just how DO you get out of bed?	wolverinefan	03/06/04 09:20 PM
Re: Just how DO you get out of bed?	jpinperth	03/06/04 10:53 PM
Re: Just how DO you get out of bed?	mtwolf	03/16/04 01:44 AM
Re: Just how DO you get out of bed?	Maxine	03/16/04 01:47 AM
Re: Just how DO you get out of bed?	BrokenDragonfly	03/16/04 02:06 AM

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