Hi just another updae to post, I tried some more foods recently. I can now tolerate white potato but I just eat it once every few weeks for now. This is in addition over time to pumpkins/squashes, then carrots, then garlic/leeks/onions, then sweet potatoes and rice and now white potatoes. I try foods out every so often and it seems over time my starch tolerate is increasing. The last thing is gluten, I did not get AS from a bread roll I ate but I did get a little diarrhea so one hurdle to go.
Phil
