hi sue..
i did water PT twice...sadly it didnt help me. i hoped and prayed it would. not in the cards for bug. the biofreeze i really like. i like it during summer time. winter time it is NOT good for me. not when the skin gets dry. irritates it. but during summer months its very cooling and soothes the sore muscles enough to lay back and read or try to sleep for a bit. i bought mine on ebay. it's pricey out there on the internet otherwise. i have used the gel and it works great. right now i am using the spray. it works good when u are sore and no one to rub the stuff into your back or ribs or hard to reach joints.
it's easy to spray Gianna's knees when they are hurting her without having to get gel on her pj's.
let me know if it works for you ! hope u get some relief soon. my mom just said rain is coming tues for us..i KNEW it...these bones done lie i tell u !!
