How r u feeling now a days. Me I have been able to do things i previously cannot. Example before I can't pick up anything straight away. I need to bend both my knees just to pick up something in front of me. And now i can lift my 4 year old child. Before I can't pick her up. I still continue my regiment of MSM, Glocusamine and Chondroitin together with my food supplement of chlorella. I used to take Devil's claw food supplement, this is with boswelia, quercitin and other natural anti inflamation naturals. But when i went home here in my country i can't easily find this product. But these anti-inflamatory naturals are quite effective with less side effects than these Rx drugs.
I also have an exercise regiment to make my posture and help the weak muscles that where abuse during the time when I was in pain.
Hoping to hear more from you. To ur regiment. Goodluck. God Bless
Joemar
Philippines
