I see you have a nice regiment. Hope also you try to add some exercise too. I found my regiment of exercise when i bumped on a website called losethebackpain.com. I purchased the lose the back pain material just these december. I think it helped also a lot in me. Because before I used the exercise my buttocks muscles was already weak. And my shoulders are already rounded like a hunch. My head is already tilted forward. But after doing the specific exercises according to my defficiency. I think my forward head posture is a little bit not too forward as of now. Hope you could find exercise to strengten your back or any part of our body that u think you have a deficiency.
Your regiment is good. Hope it works well with you. If you don't find any progress in your inflammation. Feel free to find a new naturals to help you. Mine worked well with me as soon as i started it in just weeks time. I have inflammation only if I get a drink once in a while. That's why i'm trying to stay away with my drinking.

Kick AS

Regards

Joemar
Philippines