i could never relate to this subject til now.
2 nights in a row i ate raisins about 3 hrs before bed. mind you i eat raisins in afternoon. so raisin overload? omg i felt nausous i had to poo, my face got pale, i felt sick. after going to bathroom i got in bed and in about 5 mins i felt better. body wise just a tiny bit achy.
Then i ate sauteed onions last night . i ate these the first 2 weeks on NSD w/o issue. BUT NOT NOW. i got 'stomach noises'. then at about 5am [10 hrs after eating them] my collar bones hurt and my elbows hurt and my shoulder and hips. the pain wasnt terrible but it was terribly noticable. 10 hrs later and after a poo...gone like it never happened.
moral of the story... if you dont learn from your mistakes the first time, try again....that'll teach ya!
