smile smile thought everyone knew mig!

she's one of our admin. probably any admin could do it if it can be done,

but anyway, mig is the third highest poster,

anyway, here's here profile page:

https://www.kickas.org/ubbthreads/ubbthreads.php?ubb=showprofile&User=669

you can PM her.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)