I have another new really fun sport. Laughter Yoga ! It is super fun and you get an awesome cardio workout without hurting yourself at all!

My stats for today:

Laughter Yoga 30 minutes
Tai Chi 60 minutes

Sigh... rainbow

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!