well, breathing is important! don't want you drowning or anything! crazy

maybe just not such a hard pushoff, i know that would lower your time down from speed of superhuman, but, well, i'm sure you'll figure it out! yes as they say half of solving a problem is determining what the problem is (yes, paraphrased very loosely smile )


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)