whenever i tried turns under water, even ones simpler than this, i always ended up with water up my nose, even when i breathed out really hard, etc. tongue2 never did try it with nose plugs. that vid was kinda cool and so cool you can now do this! cheerleader

Last edited by Sue22; 09/09/10 04:52 AM.


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)