wow, that is really beautiful! thanks for sharing!

sorry i misspoke, but hey, it got us some beautiful photos of where you work and walk!

one of these days i'll post my home surroundings where i walk when i'm home. smile


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)