Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

Ouchie ouchie ouchie! When does one get the "wiser" part of "older and wiser"? Never, I repeat NEVER attempt to do COMBAT SIDE STROKE! As if a 50 yr old woman has any business AT ALL thinking this could possibly be a good idea... just because the 22 yr old Coast Guard rescue swimmer in the next lane can do it. Geez. Sometimes I amaze myself with my own stupidity.... Even though I immediately took a muscle relaxer, my right sacrum, groin, hip, and tailbone have that burning nerve feeling and my heels freaking HURT to walk on. I'm taking my grumpy irritated self to bed.

Whew! Now that I've got that off my chest ~

today:

Swimming - 1,250 yds / 45 minutes

Oh yes, and Go TEAM!