woohoo for nice weather! cheerleader

today:

Tai Chi - 25 minutes
walking - 2 miles / 45 minutes


feet and sacrum are complaining and I don't care, because walking by the ocean at sunset with my husband is totally worth it! Sigh smile

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!