HELLO FITNESS TEAM MEMBERS!

Here are the Stats for July, August and September.
It's a bit of a quarterly report!!!

SWIMMING:
JULY 27.2 Miles / 1431 Minutes
AUGUST 19.4 Miles / 1017 Minutes
SEPTEMBER 18 Miles / 1055 Minutes
TOTAL 64.6 Miles / 3503 Minutes

WATER EXERCISE:
JULY 30 Minutes
AUGUST 540 Minutes
SEPTEMBER 0 Minutes
TOTAL 570 Minutes

BOARD PADDLE:
JULY
AUGUST
SEPTEMBER 1.2 Miles
TOTAL 1.2 Miles

WALKING:
JULY 84.6 Miles / 1810 Minutes
AUGUST 121.3 Miles / 2635 Minutes
SEPTEMBER 126.7 Miles / 2597 Minutes
TOTAL 332.6 Miles / 7042 Minutes

HIKING:
JULY ? Miles / 60 Minutes
AUGUST 0 Miles / 0 Minutes
SEPTEMBER 1 Mile / 90 Minutes
TOTAL 1 Miles / 150 Minutes

BIKING:
JULY 70.5 Miles / 295 Minutes
AUGUST 85 Miles / 465 Minutes
SEPTEMBER 54 Miles / 270 Minutes
TOTAL 209.5 Miles / 1030 Minutes

TAI CHI:
JULY 385 Minutes
AUGUST 327 Minutes
SEPTEMBER 210 Minutes
TOTAL 922 Minutes

LAUGHTER YOGA:
JULY 90 Minutes
AUGUST 115 Minutes
SEPTEMBER 45 Minutes
TOTAL 250 Minutes

LIGHT JOGGING:
JULY 4 Miles / 30 Minutes
AUGUST 0 Miles / 0 Minutes
SEPTEMBER 0 Miles / 0 Minutes
TOTAL 4 Miles / 30 Minutes

RUNNING:
JULY 0 Miles / 0 Minutes
AUGUST 0 Miles / 0 Minutes
SEPTEMBER 51.8 Miles / 237 Minutes
TOTAL 51.8 Miles / 237 Minutes

KM KB:
JULY 210 Minutes
AUGUST 360 Minutes
SEPTEMBER 720 Minutes
TOTAL 1290 Minutes

GYM:
JULY 0 Minutes
AUGUST 0 Minutes
SEPTEMBER 180 Minutes
TOTAL 180 Minutes

YARD WORK:
JULY 0 Minutes
AUGUST 1550 Minutes
SEPTEMBER 1380 Minutes
TOTAL 2930 Minutes

TOTAL TIME SPENT ON EXERCISE UP TO 30 SEPTEMBER 2010
18134 Minutes this is 302 Hours!

TOTAL DISTANCE
665 Miles

clap clap clap cheerleader cheerleader cheerleaderCONGRATULATIONS! cheerleader cheerleader cheerleader clap clap clap

KickAS and help others do the same!