too bad about the heart thing. pseudafed (pseudoepinephrine) used to make my heart race, scary stuff. took one pill at 7 am and was still bouncing off the walls at midnight. so yeh, i know. but like you, i just feel blessed whenever i find a drug that works and doesn't cause side effects! woohoo! cheerleader

thanks for the comment about teachers, you are so sweet! hrtballon


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)