Originally Posted By: Mollyc1i
...visit Manatee (Cindy's) profile, there you will find various exercises specific to AS put together BY Manatee. Very good indeed.


Oh...thanks for this! I'm going to add this to my nightly stretching.

Originally Posted By: Mollyc1i
...even neck mobility, which I would not have thought possible. Am soooo pleased.


I want more of that too! yes


John