Wahoo for cinnamon and codeine! cheerleader

I've been drinking cinnamon and honey tea for a couple of days... I don't know if it is to be credited with the way I feel, but it seems like my self-induced flare up is almost over.

Tonight, just to be safe, I took 1/2 a codeine before I got into the pool, and swam 1,000 yds in 45 minutes. Still can't backstroke, that kills. What muscles are those in the lower back that only work while doing the backstroke? Any anatomy buffs here?

Anyway, happy tonight! smile

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!