Just got home from Seattle - the city was FILLED with tourists! It was crowded, but fun. yes

Yesterday I walked 1 mile in 40 minutes.
Today I swam 1,150 yds in 40 minutes.

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!