Lost my last post in iPod land. Oh well, I had an awesome day! cheerleader

Figured out how to walk w/out pain. yes

Flat shoes - thanks Sue22! And going s l o w . . .

Today my stats are:

Swimming 1,200 yds / 45 minutes
Walking 2 miles / 1hr

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!