Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

[quote=lBut in class when its the moves I can get stiff. [/quote]

I get nervous when I think people are watching me do tai chi, and then I'm sure I look extra stiff.

But your instructor knows you, and you're doing a great job! You just think you're stiff, but really you're maybe just a bit self conscious?

Go TEAM!