Sunday - 5:30 am I walked on the tread mill as I read my sermon; fell asleep from my own thoughts,....suffered a large cherry from sleeping on the tread as it turned.... climbed the stairs to get my morning coffee.... scooped snow for 1/2 hour in my drive.
Drove to the church where I threw myself into the snow and made Lonnie angels..... no I ah err, shoveled snow for another 30 minutes. sat in snow as I read my sermon - a hot topic...
practiced my sermon gestures in a mirror. giving myself some high fives, pointed and practice my glare to make suspects, members look guilty...
I am getting a lot more leg pain, but I get my injections in 2 weeks...

you guys are all doing great!

I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.