Mmmmmmmmmmmmmmmmmm frosting.

What? Where am I??? Must have blacked out for a second. Uh oh, what's this pink stuff on my lip???

lol. Lon, you crack me up.

Hit the 60 minute class again today. Circuit training. 5min strength/5min cardio. Did some kick boxing today! eek2

Kind of scary. Kind of fun!

Babied my feet today. Lot of squats in place of impact moves. Feeling better every day. I do the push ups against the wall. My right wrist is fused in a slightly forward curved position, it has kyphosis. Ha! Makes push-ups anywhere difficult, but who cares. I'm there. And today, a couple of beads of sweat on my forehead. Progress. Slow and steady wins the race.