60 minute class:Ball, weights, aerobics.

Big news of the day:I got down on the floor to do abs etc. which meant I eventually had to get up off the floor, he he he.

This is hard for me because it is a hard wood floor, both knees are swollen and very painful to kneel on, both wrists are painful, fused and weak, AND the balls of my feet have inflammation. so that is pretty much every part of your body you use to get up, I struggled but I DID IT! It wasn't pretty, but I did it. Boo Yah! Take that spondy monster!