hey tink, when the feet are at a point where i CAN be on them for that long, i consider that a good day! its when no amount of standing is possible or they hurt regardless. an hour on hard concrete floors is pretty impressive in my book. but does remind me that its more about "above the surface" / "below the surface" than anything else.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)