Yesterday and the day before I swam 2,400 total yds in about average time.

And Sunday afternoon I went for a 1.5 mile walk with my niece.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!