Originally Posted By: Orch
Yesterday I ran 4.26 miles in 41:51 minutes.
I am having a hard time sleeping at night. My legs keep jerking. I think it may be related to MS, but I don't know. Running is hard when you have not had a good nights sleep in several days.


I'm impressed that you're able to run with the insomnia. It just trashes me when I lose sleep.

Are you getting enough potassium? Of course you've probably already thought of this. When I ran, WAY back in the day, I took a homeopathic "cure" for twitchy legs called Calms Forte.

My legs have been behaving badly the last couple of days as well. Sorry your are so jumpy. frown

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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!