Originally Posted By: Orch
ran 5.1 miles today in 50:32 minutes. I checked my time in the race Monday to was 57:00:01 for the 10K better than I thought it would be.


I am so inspired by this I might peel myself up off the couch and go for a little swim. yes Or not... blush

Good JOB! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!