no spray for us anywhere, for one thing we'd worry about mookie. we put bait traps out for the ants, that's about it, as they get to be a nuisance in the house in the spring if we're not vigilant.

your garden sounds yummy! my hubby puts in the veggies each year and we have a nice stand of strawberry plants, tons of raspberry and blackberry bushes, hardy kiwi (they're awesome for anyone living up north!), a few cherry trees around, and a peach tree that the honeybees always seem to get to before the peaches are ripe enough for us, oh well, LOL! the bees gotta eat too!


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)