Hi Team! smile

I see everyone's exercise posts here, and all I have to say is GOOD JOB!!! cheerleader

I've dangled around in the pool for 1/2 hour yesterday and also 1/2 hour today. If my spondy monster lets go of my lower spine and hips by tomorrow am I'm going to try laps again.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!