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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Thanks Cindy for the welcome! I have downloaded the stretches. I dont see the rhumy until mid Aug. So just doin what I can do until then. At the moment I feel like i am falling apart, but hoping it will get better(:
