maybe i spoke too soon? i did feel under the weather yesterday, nothing particularly wrong, just icky. but today, my right SI joint has my right butt and lower back stiff, the muscles aren't spasming enough to scream, but they are stiff and sore.

is it the fall?

or is it something i'm doing each summer as this is about the time of year (a little earlier) that i've flared in a bad way the last two summers. but i'm on probiotics now so if its leaky gut, is it just too much roughage in the way of fruits and veggies that my body can't handle? or is it just because?

ick. i hope i recover soon.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)