Ok, I´m back from the hols which is bad news but we had a great time which makes up for it.
I swam 3 times in the 1st week and climbed a mountain in the 2nd. Well I walked up a steep hill if the truth be told but the former has a nicer air to it.
This evening I got on the exercise bike for 40km in 1hour and 1 minute. Back to the grind stone.
Having said that, nice to talk to you all