i like shopping (if my feet are doing ok). to be up moving around is good smile

but not the mall or walmart, floors too hard and too much walking.

i like book stores cause then i can sit when the feet get too tired. and can sit on the floor without anyone thinking that's odd. would get funny looks sitting on the floor in any other store smile why the floor, chairs are evil, but you already knew that! smile

the farmers market on soft dirt is good too.

when my back is especially cranky, i'll go browse in stores just to be up moving around.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)