This morning I woke up at 4:00am and could not get back to sleep. I kept thinking I should just get up and go running. My alarm was set to go off at 5:30am. I don't really like running in the dark, balance issues. I was going to carry a small flash light, but I didn't want to be holding it once it got light. Finally I got up at 4:50am, and hit the road at 5:05am. I ran 10.5 miles in 1 hour and 52 minutes. I was at Disneyland last week and only went running a couple of times for about 4 miles. The last 2.5 miles this morning was rough, my right hip started hurting, but I still had to get home.

Last edited by Orch; 08/16/11 03:10 PM.
Steve Orchard, Running from AS & MS