Originally Posted By: fergus
In the gym I did 5km jogging in less than 35mins and 20km on the bike in just over 35mins. Better than the last day. Maybe I went too hard on the bike


Good job! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!