Originally Posted By: Donette

I have hypermobility issues in joints and my neck started "dislocating" again, and I realized as I did abs today that THAT is what strengthens my neck and prevents that from happening. Baby steps, I'll get it back.

Yep! You will. yes hugss

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!