Originally Posted By: EricaK
Originally Posted By: Sue22
nice dramatic clouds too smile

so... in Arthritis magazine there was an article recently that talked about watching where you walk to avoid falling injuries... just sayin' kiss

LOL! if that's the case, i surely should've broken something by now! i do trip over cracks in the sidewalk though; need to learn to pick my feet up more. smile


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)