Today I swam 650 yds in 21 minutes. I was so freaking sore and achy today. Going to try that whole plant based diet. It's supposed to really help with autoimmune.


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!