when i had a lot of trouble walking several years ago (figured out later it was bad edema from a medication i was on, went away when i stopped the med), that's when i started the photography. it allowed me to walk, but slowed me down, so that i could walk without getting frustrated at the pace.

as for photos, i'll have to go back and find the directions from dow on how to get them here. though with all the school work right now, probably a break project.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)