Today I rode my bike 4.5 miles around town doing errands. On the way I stopped by the U and swam 750 yds. Would have gotten my whole swim in, but the swim team showed up and churned up the pool - a bit like I imagine swimming w/ excited young dolphins to be. Too rowdy for my middle aged self.

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!