On saturday I swam 1000metres today Monday I did 1500metres. Nothing more to report fitness wise except that I hope to go again on Wednesday.
Lost my major wage earning job the other week which is not great. I have walked into quite alot of work without contract which is good and bad, but hey this is much better than no work.
We lost our jobs in an illegal fashion (rather we were employed illegally) so we have a nice long legal battle on our hands. My health and that of my immediate family is great so all in all things are very good.

There is one thing: the flux is stressing me out a bit and my best remedy is slowly swimming up and down the pool. Long may exercise be one of my major forms of comfort and not the opposite.