Originally Posted By: EricaK
The coolest thing - on Wednesday a member of my online grief group came to visit for two days and now my best friend is here for a week. Then my sister and her hubby are coming for Christmas week, and in January my other sister is coming for a week. smile


sounds like a great month or so! cheerleader


should have gone out for a walk this weekend as it was very warm yesterday (~60ish). but instead, cleaned, straightened, organized the house (in preparation for christmas decorating), so moving around all day long both days.....

to the point that it was actually a computer free weekend; haven't had an entire weekend that was computer free in ages. i do try to have at least one day a week with no email, no internet; kinda like no tv days / weeks. its amazing how much i can accomplish with the computer off!


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)