Great Job gang!
I Often work out knowing that you have been exercising when you can, from running to snow removal- what a gang! I am so thankful I can report continued limited, yet enjoyable activity outside and at the inside center!
35 minutes a day for last week.

Yes, those pocket packs can warm up a muscle, quickly. I once had to use several after hunting all day and got so cold that I could not get the keys out of my pocket. within minutes my fingers were toasty and working great!!

I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.