Feeling kind of daring I bought a "hip hop" dance workout dvd set. It was hillarious. Picture my 90 year old exterior trying to hip hop dance! I was slightly winded afterword and I did 2 (highly modified) workouts back to back because it was FUN!

And then I woke up this morning and feel like I've been beaten soundly with a rolling pin on every part of my body. Holy OUCH!

45 minutes of "shakin' what my mama gave me" = 4000 steps on the pedometer.

Keep up the good work team!!!