Originally Posted By: Dow
ah nice! I even posted my own instructional YouTube of me practicing to do a swim flip turn!!
Originally Posted By: EricaK
That video is hilarious! I posted it on my fb. cheerleader

tongue2 grin2 tongue2

So lemme ask you, do you do the tuck/flip/kick off from the wall thing, so that you are on your back, and THEN twist so that you are back to facing down again, or do you sort of start the twist before you are kicking off? Can't decide which way to do it.

Last edited by Dow; 02/07/12 10:01 AM. Reason: klarity and spehlling
Dow