Great encouragement!

go team, go!!!!

I am walking up our hill again, several times

walking with Emily 14 months, 25 lbs...I have to slow her down, go to the park and then the gravel play area, and grass. betwen her and the dawg, it is what I need.

but I now need to power walk....


rah, rah, team - kill with pain with exercise!!!

I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.