From June 1-3 I took an intensive 30 hour NAMI Family-to-Family training. It was awesome and inspiring, and THANK GOD for prednisone or I wouldn't have made it!

So, June 2nd I noodled in the pool for 30 minutes.
June 3rd I swam 750 yds.
June 4th I swam 700 yds.
Today I noodled for 30 minutes.

GO TEAM!!! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!