Wednesday 21th:

3,3km at 19:27. This was my round #100 in this race since 2009. After the run I celebrated it with a swim and a bottle of sparkling white wine smile

Some pics:
http://doityourself.no/cms1/?p=949


Regards Knut
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AS symptoms since 1982. Diagnosed in 1994.

My AS & Excercise Blog: http://doityourself.no/cms1/?cat=7
My Excercise Diary: http://www.jogg.se/Traning/Tdbok.aspx?anvid=109007