Originally Posted By: EricaK
Originally Posted By: Sue22

yes, erica, it is really peaceful back there. just the sound of the birds and frogs.


One day I'm just going to email you and say I'm on my way. yes


just say the word! roll

wow, two years! my how time flies! cheerleader

and thanks for doing this; there are definitely days I go for a walk because of this thread and I know I am being held accountable! yes


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)